Mail Us

Call Us

(737) 252-8835

Our Therapies

Our Therapies

Therapies We Offer

At Crestone Wellness, we strive to provide you with a full suite of mental and emotional health services that cater to your unique needs and circumstances. Our team of professional, licensed therapists offer a variety of evidence-based treatment modalities, from the traditional psychotherapy approaches to more holistic treatments like yoga therapy.

We believe that offering a range of therapies allows us to tailor our services to fit your specific needs, promoting lasting change and genuine healing. We offer the following therapies:

Group Therapy

Learn More
Group therapy provides a supportive environment where individuals can share experiences, learn from each other, and realize they're not alone in their struggles. Our group therapy sessions cover a variety of topics and are facilitated by experienced therapists who guide discussions and ensure a safe, inclusive environment.

Cognitive-Behavioral Therapy (CBT)

Learn More
Cognitive-Behavioral Therapy is a goal-oriented therapeutic approach that helps individuals understand the link between their thoughts, feelings, and behaviors. By working on changing their thought patterns, individuals can positively impact their feelings and behaviors. CBT is beneficial for a range of challenges, including anxiety, depression, eating disorders, and more.

Eye Movement Desensitization and Reprocessing (EMDR)

Learn More
EMDR therapy is an innovative therapeutic approach primarily used to alleviate the distress associated with traumatic memories. By activating the brain's natural healing processes, EMDR can assist individuals in reprocessing traumatic experiences and fostering healthier coping mechanisms.

Family Therapy

Learn More
Our family therapy services aim to help families strengthen their relationships and work through conflicts together. This type of therapy treats the family as a system, viewing the familial unit's dynamics and relationships as integral to individual wellness.
Learn More

Motivational Interviewing

Learn More
Motivational interviewing is a counseling method that helps people find the internal motivation they need to change their behavior. It's often used to address issues like addiction or unhealthy behavior patterns. By empowering individuals to take control of their lives, motivational interviewing can assist in fostering long-lasting change.

Dialectical Behavior Therapy (DBT)

Learn More
DBT is a form of therapy that combines cognitive-behavioral techniques with mindfulness principles. It was initially designed to treat Borderline Personality Disorder but has since been utilized effectively for a variety of conditions. DBT teaches practical skills for managing emotions, navigating interpersonal relationships, and handling distress

Yoga Therapy

Learn More
At Crestone Wellness, we acknowledge the profound connection between mind and body. Yoga therapy is a holistic approach to wellness that combines physical postures, breathing exercises, and meditation. It can help manage stress, improve mental clarity, and promote overall well-being.

Learn More About Our Programs

Call today to talk to a specialist about how we can help you or a loved one who's battling addiction.

Woman-at-individual-therapy-with-psychologist-2022-08-25-18-48-48-utc (1)

Recover With Addiction Therapy at Crestone Wellness

If you or a loved one are struggling with addiction, contact us today. Our team of experts will help you create a unique treatment plan based on your personal needs. Crestone Wellness is here to provide you with a safe, encouraging environment to begin your journey to recovery. 

Help & FAQ

Frequently Asked Questions About Our Therapies

View of downtown austin skyline where crestone wellness is located
Mature woman looking towards the sky 2022 06 10 15 52 45 utc 1 - crestone detox and rehab austin