Our Therapies
Therapies We Offer
At Crestone Wellness, we strive to provide you with a full suite of mental and emotional health services that cater to your unique needs and circumstances. Our team of professional, licensed therapists offer a variety of evidence-based treatment modalities, from the traditional psychotherapy approaches to more holistic treatments like yoga therapy.
We believe that offering a range of therapies allows us to tailor our services to fit your specific needs, promoting lasting change and genuine healing. We offer the following therapies:
Group Therapy
Cognitive-Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Motivational Interviewing
Dialectical Behavior Therapy (DBT)
Yoga Therapy
Recover With Addiction Therapy at Crestone Wellness
If you or a loved one are struggling with addiction, contact us today. Our team of experts will help you create a unique treatment plan based on your personal needs. Crestone Wellness is here to provide you with a safe, encouraging environment to begin your journey to recovery.
Help & FAQ
Frequently Asked Questions About Our Therapies
Choosing the right therapy often depends on your unique needs, preferences, and the challenges you’re currently facing. During your initial consultation, one of our therapists will assess your situation and help guide you towards the therapy that would be most beneficial for you.
A therapy session typically lasts for about 50 minutes to an hour. However, the length may vary depending on the type of therapy. For instance, some group therapy or family therapy sessions might last longer.
Absolutely. Confidentiality is a cornerstone of therapy, and we uphold it strictly. We do not disclose any information you share with us during therapy unless there is a risk of harm to yourself or others, or if the law requires it.
