Sober Fun: Where To Find Zero-Proof Drinks In Austin

Austin is known for its craft breweries, lively bars, and drinking scene. In 2022, the total alcohol consumption in Texas was around 57.5 million gallons of alcohol.[1] However, a growing movement centered around sobriety is shaking up the numbers in Austin.

Zero-proof beers, ciders, mocktails, and alcohol options are increasingly available as the trend is on the rise. As more people embrace alcohol-free living, whether for recovery, health, or personal choice, our city’s quirky and diverse social scene and retail suppliers are catching up to serve the new and fun booze-free community.

If you’re walking the path of sobriety in Austin, zero-proof drinks provide more than just something to sip—they offer a way to fully participate in the social and nightlife of the city while honoring your commitment to an alcohol-free lifestyle.

Zero-Proof Alcohol

Zero-proof alcohol is the name given to beverages that are designed to mimic the taste and experience of traditional alcoholic drinks but contain little to no alcohol. These drinks usually have less than 0.5% alcohol by volume or ABV. When you choose zero-proof cocktails, you can enjoy the social aspects of drinking without experiencing the effects of alcohol. And since the World Health Organization recently confirmed that no level of alcohol consumption is safe for our health[2], non-alcoholic cocktails are likely to continue to gain popularity.

Here’s a primer that can help get you up to speed when it comes to the ins and outs of zero-proof alcohol.

• Variety: It’s getting easier and easier to find a wide range of zero-proof beverages, including non-alcoholic beers, wines, and spirits like tequila, in Austin bars. Many brands create products that closely resemble their alcoholic counterparts, allowing you to enjoy familiar flavors. Check that cocktail menu and order something house-made from the bartender!
• Mocktails: You’ll encounter creative mocktails made with mixers, fresh juices like grapefruit, orange, lime juice, bitters, and herbs. These drinks can be just as delicious and refreshing as traditional cocktails, giving you plenty of options to enjoy.
• Social inclusion: Choosing zero-proof drinks allows you to participate in social situations without feeling left out. Whether at a bar, brunch, or a party, you can sip on something enjoyable while maintaining your sobriety.
• Healthier choice: Many people opt for zero-proof alcohol for health reasons. These beverages often have fewer calories and won’t give you a hangover. This makes non-alcoholic options a great choice if you’re looking to reduce your alcohol consumption.
• Personal preference: Ultimately, non-alcoholic spirits provide a way for you to enjoy the experience of drinking without the risks associated with alcohol. It’s about finding what works best for you while still feeling included in social gatherings.

Zero-Proof Drinks in Austin

With a vibrant social scene, there is no shortage of locations in Austin to find zero-proof cocktails. Here are a few good spots that cater to the sober lifestyle when searching for where to buy mocktails in Austin:

Bars and restaurants:

• Hillside Farmacy: This spot is known for its extensive menu of creative mocktails as well as housemade sodas and CBD options. You can enjoy a night out with friends while sipping on delicious, alcohol-free options. The atmosphere is vibrant, perfect for socializing without alcohol.
• Equipment Room: At Equipment Room, you can indulge in a variety of non-alcoholic drinks in a cozy setting. They specialize in crafting unique mocktails that rival their alcohol-based counterparts, making it a great place to unwind and enjoy the experience of bar culture without alcohol.
• The Yard Bar: This somewhat famous cocktail bar in South Austin is known for its diverse non-alcoholic drink menu that changes every season, so you can always find something new and exciting. It has indoor and outdoor seating.

Health food stores:

• Whole Foods Market: Your local Whole Foods will likely have a dedicated section for non-alcoholic beers, wines, and mixers. It’s an excellent place to stock up on a variety of zero-proof options for home.
• Central Market: Central Market also offers a selection of zero-proof beverages. They generally have a larger selection, making it easy to find something that suits your taste.
• Local farmers’ markets: Many farmers’ markets in Austin feature vendors who offer homemade non-alcoholic beverages, such as kombucha or unique juices. Enjoy trying something new while supporting local businesses.

Coffee shops:

• Medici Roasting: This popular coffee shop offers not only excellent coffee but also a range of creative non-alcoholic drinks. Relax and enjoy the cozy atmosphere.
• Jo’s Coffee: Known for its laid-back vibe, Jo’s Coffee is a great place to grab a non-alcoholic drink. They often have fun and refreshing options, making it a perfect stop for a chill outing with friends.

Events and festivals:
Keep an eye on local events that promote sober living or wellness. These gatherings often feature vendors showcasing a variety of zero-proof options. Attending these events can be a fun way to explore new beverages while connecting with a community that understands and supports your choices. Check for local events on EventBrite or learn more about sober events in Austin here.

The Price of Zero Proof Alcohol

Zero-proof drinks may sometimes cost more than regular alcoholic drinks. This, of course, depends on many factors. The production of non-alcoholic beverages often involves unique ingredients and processes, which can lead to higher prices.

You may notice that some brands price their products at a premium due to increased demand, especially for specialty items. In bars or restaurants, mocktails can sometimes be as expensive as traditional cocktails, despite the lack of pricey spirits, due to the same care and skill involved in crafting them.

However, you can also find many affordable zero-proof options, especially in retail settings. Check locally-owned specialty shops and chains like Natural Grocers, Whole Foods, Central Market, and Trader Joe’s.

Benefits of Zero Proof Alcohol

Zero-proof alcohol offers many benefits that appeal to a wide range of individuals. If you’re wondering if it’s worth trying out, here are a few things to consider:

• Support for recovery: If you’re in recovery, zero-proof alcohol can provide a way to enjoy social settings without the risks associated with drinking alcohol. It can help you feel more comfortable and included.
• Mindful drinking: Choosing zero-proof options encourages you to practice mindful drinking. You can savor the flavors and enjoy the ritual of drinking without experiencing the effects of alcohol.
• Convenience: Many zero-proof beverages are widely available in stores, bars, and restaurants. This makes it easy for you to incorporate them into your routine.
• Family-friendly: Zero-proof drinks are perfect for family gatherings or events where you want something festive without alcohol.
• Experimentation: You can explore new flavors and combinations without the effects of real alcohol. This opens up a world of creative mixology for you to enjoy.

Sobriety and Zero-Proof Alcohol

Drinking zero-proof alcohol when you’re sober is a personal decision. There are things you should consider before you start exploring.

• Triggers:
  • Associations: Many people associate the taste and smell of alcohol with memories or emotions. Zero-proof drinks can sometimes evoke these associations. This might lead to cravings for alcoholic beverages.
  • Social context: Being in environments where alcohol is present, even if the beverages are non-alcoholic, can trigger the desire to drink. It’s important to be aware of your feelings in these situations.
• Support Systems:
  • Open communication: Talking with a sponsor, therapist, or members of a support group about the idea of consuming zero-proof drinks can provide valuable insights. They may help identify any potential risks or suggest strategies for navigating social situations.
  • Shared experiences: Hearing from others in recovery who have faced similar choices can be beneficial. They can share their experiences, whether positive or negative, regarding zero-proof drinks.
• Personal Journey:
  • Self-reflection: You should reflect on your reasons for recovery and what your own personal triggers are. Understanding one’s own relationship with alcohol is crucial in making an informed choice.
  • Experimentation: Some may find that trying zero-proof options in a safe environment helps them feel included in social situations. Others might realize that abstaining from all alcohol-like beverages is the best choice for them to maintain their sobriety.
  • Evaluation: Recovery is an ongoing process. If you decide to try a zero-proof drink, it’s important to continually evaluate how you feel about that choice and whether or not it impacts your recovery journey.

The Help You Need, When You Need It

Facing the fact that your relationship with drugs or alcohol is no longer manageable is an overwhelming feeling. Take heart – countless people have navigated those same waters and made it to shore. Modern rehabilitation centers provide the kind of individualized support and peaceful settings you need so that you can concentrate on healing from addiction. It just takes one brave decision to begin to write a whole new story.